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Reflexology Hand Map

You can easily create your own reflexology hand map.

To help you, here is a hand chart showing you the palm of the right hand.


reflexology hand map and zones
There are three main horizontal "map lines." From the top...

  1. neck and shoulder map line

  2. diaphragm map line

  3. waist map line

  4. a fourth map line is not shown, at the wrist, called the pelvic map line

Print this reflexology hand map page. Try copy and paste. Or, design your own.



You'll want a few blank piece's of white paper, a pencil, an eraser, multitude of colored marks/pens.

Use your hand, or a friends, and lightly draw around the hand.

Draw various sizes and use different people.

Experiment with lots of different colors.


The following chart shows the "zones" of the hand.

reflexology hand map five zones
The green lines divide the hand up into five zones.

These "zones" run from the tip of the finger, the length of the palm, to the wrist...

thumb is zone one, index finger is zone two, middle finger is zone three, ring finger is zone four, and little finger is zone five.

Take advantage of this reflexology free-info-website to help you.

Every page shows you different illustrations and step-by-step instructions, that you can copy and use.

Draw them. Practice the techniques that go along with that zone of the foot and hand, using your own charts.


Here are examples...


reflexology hand map foot details




reflexology hand map face lift




Reflexology Education

reflexology hand map education CEU Interested in attending a "live" reflexology class?

I offer two outstanding continuing education courses, Intro and Advanced.

14 CEUs each. Plus, Certification.

Click on my photo for details.

All classes geared to take you to the next level in your massage reflexology practice.

Read our testimonials and success stories.


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Reflexology Health Benefits

To know reflexology is to know the benefits.

People are interested in the benefits. They want those benefits!

Experience the benefits for yourself with a daily or weekly self-treatment.

Educate your clients. Discover new and fantastic health benefits of reflexology by clicking here.


Therapeutic Reflexology

These reflexology techniques have the reputation for helping in certain disorders and illnesses.

They are never a substitute for medical attention, though they may aid in the correction of some disorders.


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