Foot Reflexology MapYou can easily create your own foot reflexology map. To help you, here is a foot chart showing you the plantar surface of the right foot.
There are four horizontal lines that make up the foot reflexology map. From the top...
Lightly draw around a foot. Your foot. Draw various sizes and different people. Experiment with lots of different colors.
The green lines divide the foot up into five zones. These "zones" run from the tip of the toe, the length of the plantar surface, to the end of the heal, calcaneous bone... big toe is zone one, 2nd toe is zone two, 3rd toe is zone three, 4th toe is zone four, and 5th toe is zone five. Take advantage of this reflexology free-info-website to help you. Every page shows you different illustrations and step-by-step instructions, that you can copy and use. Draw them. Practice the techniques that go along with that zone of the foot and hand, using your own charts.
Interested in attending a "live" reflexology class?I offer two outstanding continuing education courses, Intro and Advanced. 14 CEUs each. Plus, Certification. Click on my photo for details. All classes geared to take you to the next level in your massage reflexology practice. Read our
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To know reflexology is to know and understand the benefits of its application. People are interested in, and want to experience the benefits. Perform a daily or weekly reflexology self-treatment. Educate your clients. Discover new and fantastic health benefits of reflexology by clicking here.
These reflexology techniques have the reputation for helping in certain disorders and illnesses. They are never a substitute for medical attention, though they may aid in the correction of some disorders.
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