Roman Chamomile Essential Oil
Roman Chamomile essential oil has a warm, sweet scent that is calming.
The essential oil blend to the right is called "Serenity" which contains roman chamomile.
- reflexology and massage - apply to the toes and arch of the foot
- creates calmness and gentleness
- great for sore muscles after exercise. Be aware of sensitive skin
- safe to use children. Aids in restlessness
- soothing to the skin, young and old
- can be diffused through cold-air
aromatherapy nebulizers
- dietary supplement
- can easily blend with other oils [scroll to end for details]
Use caution during pregnancy, especially in the first trimester. Use a very, very small amount of roman chamomile in a carrier, such as organic virgin coconut oil
Emotional help: anger, anxiety, boredom, fear, forgetfulness, grief, guilt, panic attacks, calmness, and gentleness.
Roman Chamomile essential oil is a great healing and balancing oil for all ages particularly babies and children.
- dilute the essential oil in a carrier oil.
I use
organic, virgin coconut oil.
- generously apply the oils to the toes, including tips and base [Blue]. You can apply the same oil on the fingers
- gently massage the roman chamomile and coconut blend on the throat chakra and base of neck
Click on the foot diagram for easy-to-grasp reflexology routines and techniques.

Roman Chamomile Essential Oil Blends Well With:
basil,
bergamot, cardamom,
geranium,
jasmine,
lavender,
lemon, mandarin, palmarosa, peppermint,
rose,
rosemary, rosewood, and ylang ylang. Click to discover a full catalog of
essential oil combinations and formula's
My recommendation is to dilute the essential oil in a carrier oil.
For example, one tablespoon of organic virgin coconut oil to one or two drops of essential oils. Be mindful on the number of drops you use, and which oils you blend. Use the simple recipes given here at: www.reflexology-education-now.com Experiment with different oils. Be aware of the cautions. Discover which blends you and others enjoy.
Use the Google Search Bar to search for more great oils...
Another wonderful essential oil to consider is
cinnamon.
Reflexology Education News
Therapeutic Grade Essential OilsFoot reflexology techniques, plus essential oils, have the reputation for helping in certain disorders and illnesses. They are never a substitute for medical attention, though they may aid in the correction of some disorders.
Return To Reflexology Education Now! From Roman Chamomile Essential Oil


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